Hip To Waist Ratio Chart
Heres how to calculate your WHR and.
Hip to waist ratio chart. Once you have your waist and hip measurements simply divide your waist figure by your hip figure. 4 rows Waist-to-hip ratio WHR is one of several measurements your doctor can use to see if excess. For a more detailed description for a waist circumference the amount of WHR between 24 and 31 inches would be ideal and for a hip circumference between 36 and 40 inches.
The Good and the Bad. The formula to calculate the waist-to-hip ratio is waist-to-hip ratio waist circumferencehip circumference. This ratio suggests a low health risk.
Waist to Hip Ratio Chart. In terms with the abovementioned waist to hip ratio chart women with a WHT ratio of about 081 to 085 and men of about 096 to 10 have an avocado body shape. Waist to Hip Ratio Calculator Required fields.
WHR measures the ratio between your waist and hip circumferences. Men with a waist-hip ratio of 09 or less are more fertile and healthier. Female Male Health Risk.
Lets look at an example. Waist-to-hip ratio WHR is one of several measurements your doctor can use to see if youre overweight and if that excess weight is putting your health at risk. WHtR calculator takes gender waist circumference and height and generates a ratio with waist circumference and height.
30 rows Then measure around your hips the widest part of your lower body at or below. 31 43 072 To measure your waist and hip circumferences. With a wide chest wide hips and no such accentuated waist it cannot be considered as slender rather very stocky.
3 rows Waist to Hip Ratio Chart. This online WHtR or waist-to-height ratio is similar to waist-hip ratio WHR calculator. Abdominal enlargement or increased waist hip ratio adversely affect some health tests.
112cm 44 inches To calculate your waist-to-hip ratio. When it comes to women the ideal ratio ranges from 067 to 080. Using the Metric tab in case of a female bust- 91cm waist- 72cm and hip 104cm.
The WHR can be used as an indicator or measure of health and as a persons risk for developing serious health conditons. The waist to hip ratio calculator helps to find out your body shape pear or apple and determines your risks for heart disease hypertension diabetes and obesity. A 31 waist measurement divided by a hip measurement of 43 will yield a WHR of 072.
The waist circumference and. This ratio is compared with the health category boundaries based. A waist-hip ratio of 07 for women and 09 for males has been proven to correlate with health and fertility positively.
The waist and hip circumference should be both in the same units whether its in inches centimeters millimeters etc. Your hip circumference is measured at the point where the buttocks are most extended when viewed from the side. Recommended ratios differ based on your age and gender.
Use a tape measure to check your waist circumference by. This is calculated by dividing the measurement around your waist by the measurement around your hips. Health risk Women Men Low 080 or lower 095 or lower Moderate 081085 09610 High 086 or higher 10 or higher.
Waist to hip ratio. Health Risk Based Solely on WHR. Cm eg 934 Hip Circumference.
For the male population the perfect waist-to-hip ratio ranges from 10 to 099. This ratio suggests a low health risk. Female Male Waist Circumference.
Waist To Hip Ratio Calculator. According to your measurements your body shape is. 10 085 High Risk.
One study performed by the Mayo Clinic found that those who were apple shaped even if their BMI Body Measurement Index was within the normal range were more than twice as likely to die from just about any cause but scarier still is that apple shapes are almost 3 times more likely to die from heart disease. Women in the 07 range have optimum estrogen levels and are less prone to diabetes CVS disorders and ovarian cancer. 92 112 082.
Select the gender you most identify with. Instead of hip circumference in WHR calculator this calculator uses height. Its thought to determine the amount of fat stored on your hips waist and booty.
Your waist-hip ratio is 069. Waist size should be taken from the thinnest part of the waist and hip should be taken from the widest part of the hip. Your waist-hip ratio is 076.
